Search
Categories
Have a request?
This form does not yet contain any fields.

     

    Entries in refreshing (11)

    Tuesday
    Dec132011

    liquid lunch

    It's exam time. Finals. Two down and two to go. Really not looking forward to three hours of calculus on Saturday night.

    I need energy here. Lots of it, in a fast, easy to make, and quick to consume form.

    And for that, we break out the blender.

    No, it's not margarita time yet. Though, wow, I could totally do with a tall frosty glass of slushy booze.

    Gah! Exams! Must. Study. Must. Eat.

    Berry Berry Smoothie

    What you need:

    • 1/4 cantaloupe
    • 1 mango
    • 1 c frozen blueberries
    • 1 1/2 c frozen raspberries
    • 1 c vanilla yogurt
    • 1/2 c pear juice

    What you gotta do:

    If you've got one of those little single serving blenders, I totally suggest it. You won't have to wash an extra cup.

    My berries were picked over the summer by a coworker and frozen on a cookie sheet before bagging. I really think frozen fruit is the way to go with smoothies. It removes all temptation to use ice cubes in them. The smoothie will be perfectly chilled, and not watered down at all. It also won't separate if it sits for a few minutes.

    Chopping a mango is something most people need to learn how to do. It's not an intuitive process, and it does take a bit of practice to maximize the mango recovery, but it's fairly simple once you know what to do. 

    The pit is wide and flat and runs lengthwise down the middle of the fruit. Stand the mango up and align it so that it's long side is pointing away from you.

    Don't slice down the middle of a mango. Ever. Offset the knife by about 3/4 of an inch.

    Slice straight down. Do the same to the other side.

    You can trim the last little bits off the middle, but what you have here is the bulk of the flesh.

    Score it just to the skin, lengthwise and then crosswise.

    Then, with your thumbs on the edges and your fingers on the bottom, flip it inside out.

    Perfect bite-sized chunks just waiting to be bitten.

    Or sliced off and put in a smoothie.

    You can do something similar with the canteloupe. My dad always did this when I was a kid; they're called canteloupe caterpillars.

    Both the mangos and the canteloupe go into the blender on top of the berries.

    You can use any flavour of yogurt that you want in your smoothie, but I had a good quality, high fat (8.5%, which is insanely high for yogurt, but really not bad compared to most dairy products) vanilla. 

    Pour in your pear juice. Again, the kind of juice is flexible. More what you need here is some lubricant to keep the mixture moving in the blender. Yes, vodka would work just fine.

    This starts looking smooth so fast I barely had time for a picture. I did have to poke at it once to get everyone moving around (I'm not going to warn you to turn the blender off before you stick a spoon in it. If you can't figure out not to stick metal objects into fast moving and sharp blades, I expect to see you on the Darwin Awards).

    It will look totally done after only a few seconds on high, but this is deceiving. There are still chunks.

    Once you've got it whizzing around on high speed, give the smoothie a full minute in there. You'll need it, but you'll still likely end up with the odd blueberry that manages to escape unscathed.

    Pour your delicious dinner into a tall glass and add a bendy straw!

    That's your average 10-12 ounce glass. I was able to fill it up twice. 

    And while I was slurping down the first one, the stuff in the blender didn't separate at all.

    Smoothies store in the fridge just fine for a couple days and are totally portable. They make great grab-and-go breakfasts if you make them the night before and keep them in the fridge, or awesome afternoon snacks if you need a boost at work.

    And if you get yourself some bags of prechopped frozen fruit, they take less than 3 minutes to make.

    What's your favourite blender drink?

     

    Friday
    Aug122011

    Ice Tea Granita - Summer on a Spoon

    To me, nothing says summer like ice tea.  When I was little, Mom always had a big glass jug of it in the fridge, or out brewing in the sun.  Most people probably have childhood memories of drinking Kool-Aid or even lemonade, but not me.  Ice tea was always my favorite.  Sometimes Mom would make it with lemon, sometimes with mint and lime.  However she made it, I loved it, and still do.  So when I thought of making granita, it was only natural to use ice tea.  When I told Hubby about my idea, he pretty much thought it was lame and wouldn’t look good for my post.  Well, that only made me want to do it even more, of course. 

     

     

    Here’s what you’ll need:

    6 cups water
    ¾ cups sugar
    10 teabags
    1 lemon
    1 lime

     

     

     

     

    Bring the water to a boil and turn off the heat.  Remove it from the hot burner and add the teabags. 

    To make them easy to pull out, just drape the tags over the edges of the pan, just make sure they’re not touching any hot burners. 

    So, let’s talk tea.  As you can see, I used Lipton.  If you can find Newman’s Own, it is, in my book, the best there is for ice tea.  Unfortunately, I couldn’t find any at my local grocery store, and didn’t have time to order some. 

    That being said, Lipton will do.  I’ve found most fancy teas don’t make the best ice tea, but I’d stay away from generic brands, as well. 

    So, back to our tea.  It needs to steep for 5 minutes.  Set a timer, because if it steeps too long, it will become bitter.  During those 5 minutes, you should be able to juice your lemon and lime.

    I just have to rave about my juicer once more.  The first time I used it, I wasn’t sold, but I have really grown to love this thing. 

    I was able to get ½ cup of juice out of 1 lemon and 1 lime.  If your limes are small, you may need to use 2. 

    Back to our tea again.  After 5 minutes, remove the teabags.  It should be nice and dark.  We need strong flavors that will hold up during the freezing process. 

    Pour in your sugar and stir, stir, stir, until it is completely dissolved. 

    Now pour in the juice. 

    Stir once more and go relax for awhile.  It needs some time to cool down.  When it gets to the point that it no longer steams when you stir it, go ahead and pour it into a glass dish. 

    Don’t use a square pan, it’s not big enough.  Go with a 9x13.  Yes, I know I poured it into a square pan, but shortly after that, I realized it would have been much smarter to use a bigger pan because it would freeze faster and more evenly, and would also leave more room for what's to come.  Into the freezer it goes.  It’ll need several hours to freeze.  I actually left mine overnight. 

    When it’s completely solid, remove it from the freezer and begin scraping the surface with a fork. 

    Keep scraping until you have a nice pile of tea snow.

    Spoon it into a dish, and serve immediately.  You can leave it in the freezer in its solid form for a few days, but wait to scrape it until right before eating it. 

    So, what did Hubby say when he tried a bite of it this morning?  “That’s really good!”  Not sure which one I savor more… the ice tea granita, or the satisfaction of, once again, being smarter than Hubby thinks I am.